Decades of Skin: Your 40's

In their practice, dermatologists commonly encounter patients who inquire, “I just turned 40, what should I be doing?” The approach is to build upon the skincare regimen established in their 30s.

The routine should already encompass a cleanser, moisturizer, antioxidant, sunscreen with SPF 30, an eye cream, and a retinol.

Entering their 40s warrants special attention to neck care. Often overlooked until signs of aging have already manifested, it's imperative to begin applying sunscreen to the neck daily. Given that 90% of skin aging stems from sun exposure, this step is crucial and builds upon the groundwork laid in prior years. Additionally, incorporating a targeted night cream for the neck can further diminish pigmentation and enhance firmness. Products such as Revision’s Nectifirm and Isdinceutics Age Contour are excellent options.

As collagen levels decline and estrogen decreases, the skin's moisture retention capacity diminishes. Utilizing moisturizers enriched with ingredients like hyaluronic acid becomes essential. These molecules attract and retain water in the skin, imparting a plump appearance and reducing the visibility of fine lines.

While nightly retinoids or retinols contribute to skin cell turnover, increasing exfoliation frequency enhances the youthful radiance. Opting for acid-based exfoliants like glycolic acid or salicylic acid, or incorporating gentle exfoliating masks into the routine, proves beneficial. Chemical peels offer another avenue for effective exfoliation, although it's advisable to schedule these treatments in the fall or winter to minimize sun exposure.

While retinoids/retinols remain key collagen stimulators, additional support is required in one's 40s to optimize growth. Integrating serums or creams containing growth factors, peptides, and stem cells into the nightly regimen, either preceding the application of retinoids or following the antioxidant in the morning routine, proves beneficial. This proactive approach ensures that the skin continues to thrive and maintain its youthful vigor.

Ready to elevate your skincare routine as you enter your 40s? Schedule a consultation with Dermatology Affiliates today and discover personalized strategies to rejuvenate and enhance your skin's health. Let our expert team guide you on the path to radiant aging and timeless beauty. Your skin deserves the best care possible – take the first step towards a more vibrant complexion now!